Coach, mentor and teacher exploring yoga, wellbeing, and real ways of living well.
New Moon Mail
+1
Feb 17, 2026
•
11 min read
a New Moon reflection on culture, uncertainty, and creating home within yourself.
Wheel of the Year
Jan 28, 2026
5 min read
a free practice included at the bottom of the email
Health Coaching
+4
Jan 19, 2026
8 min read
Yoga & Brunch is back and musings on how I'm approaching change this winter
Classes & Events
Jan 4, 2026
6 min read
Classes, rhythm, coaching now open & a new beginning at Unity
+2
Dec 21, 2025
7 min read
a place to keep in touch about health, yoga & living well
