Health Coaching
+4
Jan 19, 2026
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8 min read
Yoga & Brunch is back and musings on how I'm approaching change this winter
Classes & Events
+1
Jan 4, 2026
6 min read
Classes, rhythm, coaching now open & a new beginning at Unity
+2
Dec 21, 2025
7 min read
a place to keep in touch about health, yoga & living well
