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Oliver Buchannon
Sarah Leyla Puello

Coach, mentor and teacher exploring yoga, wellbeing, and real ways of living well.

Classes & Events

+3

When everything feels like it's moving faster | Issue 006

Mar 3, 2026

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5 min read

When everything feels like it's moving faster | Issue 006

A Full Moon reflection on emotional intensity, and how to stay anchored in yourself

Sarah Leyla Puello
Sarah Leyla Puello

New Moon Mail

+1

Where do I belong? | Issue 005

Feb 17, 2026

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11 min read

Where do I belong? | Issue 005

a New Moon reflection on culture, uncertainty, and creating home within yourself.

Sarah Leyla Puello
Sarah Leyla Puello

Wheel of the Year

+1

Your invitation to rest...in community | Issue 004

Jan 28, 2026

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5 min read

Your invitation to rest...in community | Issue 004

a free practice included at the bottom of the email

Sarah Leyla Puello
Sarah Leyla Puello

Health Coaching

+4

To trust or to know? | Issue 003

Jan 19, 2026

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8 min read

To trust or to know? | Issue 003

Yoga & Brunch is back and musings on how I'm approaching change this winter

Sarah Leyla Puello
Sarah Leyla Puello

Classes & Events

+1

What's ahead this January | Issue 002

Jan 4, 2026

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6 min read

What's ahead this January | Issue 002

Classes, rhythm, coaching now open & a new beginning at Unity

Sarah Leyla Puello
Sarah Leyla Puello

Classes & Events

+2

You're invited to my Newsletter! | Issue 001

Dec 21, 2025

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7 min read

You're invited to my Newsletter! | Issue 001

a place to keep in touch about health, yoga & living well

Sarah Leyla Puello
Sarah Leyla Puello

My mentoring practice is grounded in the Health Creation Coach & Mentor Diploma accredited by the UK Health Coaches Association (UKIHCA).

The Scope of Practice found hereexplains how I work, the boundaries of my role, and how mentoring supports your wellbeing alongside (and never instead of) appropriate medical or therapeutic care. It helps create a clear, safe and respectful space in which you remain the decision-maker in your own health.

By choosing to work with me, you confirm that you have read and understood this Scope of Practice and agree to mentoring within these boundaries.

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